Category Archives: Fun Food Facts

Health Benefits from Green Tea and Coffee

Posted on October 26, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   Photo: Pixabay   Although I am not a coffee or tea drinker, this article is for all you caffeine lovers. There have been studies done showing the health benefits of coffee and green … Continue reading →

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Fill Your Plate’s Advice on Vitamin D

Posted on September 21, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern Photo: Yenni Vance via Pixabay   Vitamin D is an essential nutrient that your body needs. It helps keep your bones strong by absorbing calcium from supplements and food, such as salmon, mackerel, tuna, … Continue reading →

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12 Fun Facts about Potatoes

Posted on August 24, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern Potatoes are a common staple around the world, the United States, and even Arizona. We make them roasted, baked, mashed, and fried. They are a part of more American meals than we think. Dave … Continue reading →

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Succotash

Posted on July 20, 2020 by Fill Your Plate

By Blue Sky Organic Farms Okra and field onions are in season right now, making it the perfect time to make succotash, a delicious side dish. Onions contain 89% water, making them an excellent supplement for hydration. They are low … Continue reading →

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Pickles, They’re kind of a big DILL

Posted on July 3, 2020 by Fill Your Plate

By Alexandra Pettit AZFB Communications Intern Pickles have always been a fan favorite, even as early as 2030 B.C.E. Next time you eat a pickle think of these fun facts! Pickles have been around since ancient times, although there is … Continue reading →

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