Category Archives: Diet Tips

What’s In Season In March?

Posted on March 24, 2022 by Fill Your Plate

By Kennadee Riggs, AZFB Communications Intern   What is in season this month? Spring is the prime time to get your hands on Arizona crops such as oranges, arugula, and strawberries. Here are five nutritious, delicious salad recipes using these … Continue reading →

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Posted in Arizona, Diet Tips, Fill Your Plate, Food, Food Facts, Healthy Eating, Heart Health, Nutrition, Produce, Vegetables | Tagged , , , , , , , | Leave a comment

Teens Going to College Soon? Teach Them To Cook!

Posted on March 9, 2022 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     I remember when I was 18 and went grocery shopping with my mom after she helped me move into my first apartment. We got a bunch of good things, but I thought, … Continue reading →

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Posted in Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Fruit, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Kids, Nutrition, Pork, Produce, Protein, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Mediterranean Low Carb Broccoli Salad Recipe

Posted on March 7, 2022 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   Photo: Food Faith Fitness blog   Looking for a way to spice up your in-season broccoli this spring? We’ve got just the recipe! Try adding this delicious Mediterranean Low Carb Broccoli Salad as … Continue reading →

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Posted in Arizona, AZ Winter Vegetables, Cooking, Diet Tips, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Citrus Shrimp Avocado Salad Recipe

Posted on March 4, 2022 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   Photo: Food Crush blog   Looking for a delicious new dinner recipe? Well you’ve found it! Try this mouth-watering recipe for a citrus shrimp avocado salad; it’s the perfect balance; a light salad … Continue reading →

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Posted in AZ Winter Vegetables, Cooking, Diet Tips, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Protein, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Roasted Brussels Sprouts With Garlic

Posted on February 23, 2022 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Did you know brussels sprouts are in season in February? Pick some up at your local farmers market and make this recipe with us!   Roasted Brussels Sprouts With Garlic By Mark … Continue reading →

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Posted in AZ Winter Vegetables, Cooking, Diet Tips, Food, Green Matters, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes | Tagged , , , , , | Leave a comment