Monthly Archives: August 2016

Bugs, Bugs, the more you eat…

Posted on August 31, 2016 by Fill Your Plate

By Lauren Scott, Arizona Farm Bureau Intern I intentionally ate a bug for the first time recently. I didn’t think a year ago when I started my internship with the Arizona Farm Bureau I’d be eating bugs, but it’s all … Continue reading →

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Add More Fish to Your Diet!

Posted on August 29, 2016 by Fill Your Plate

By Laura Slatalla, recent ASU Nutrition Communication Student You’ve probably heard at one point or another that taking fish oil capsules are good for you. But, if you don’t want oily fish burps then work towards eating actual fish two … Continue reading →

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The Mediterranean Diet: Heart Healthy and Delicious

Posted on August 26, 2016 by Fill Your Plate

By Michael Russell, recent Arizona State University Nutrition Communications Student Becoming a nutrition communications student has introduced me to several wonderful diets and reasons to start eating healthier.  As a part of one particular class we had to choose a … Continue reading →

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Funky Fermented Foods

Posted on August 24, 2016 by Fill Your Plate

By Jacob Gerdes, Arizona State Nutrition Communications Student Food producers are always trying to create new ways to market healthy food to consumers. They’ll use health claims, create new trends, and occasionally bring back old trends. Probiotics are marketed to … Continue reading →

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Soup News

Posted on August 22, 2016 by Fill Your Plate

By Angela C Torrence, Recent ASU Nutrition Student   The season for soup will soon be here. I am so excited to make new combinations of vegetables, broth, herbs and seasonings! There is nothing more satisfying than a great bowl … Continue reading →

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