Tag Archives: Salad

Meal Prep Made Easy

Posted on February 22, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     If you struggle to find time or motivation to make meals, meal prep is a great way to make sure you and your family get the nutrition you need without the daily … Continue reading →

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Posted in Chicken, Cooking, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

Sesame Chard Salad

Posted on November 16, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   Photo: Pixabay   What is chard? “The colorful, leafy green known as Swiss chard is actually a beet that was developed specifically for its edible stems and leaves, which are often used in … Continue reading →

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Kale Tabouli Salad

Posted on July 8, 2020 by Fill Your Plate

By Blue Sky Organic Farms This week’s recipe share is a refreshing take on the well-known Mediterranean/Middle Eastern dish Tabouli (Tabbouleh). While it is common to create this dish with parsley, mint, and fine bulgur wheat, Chef Danielle decided to … Continue reading →

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The Art of Salad Making

Posted on June 8, 2020 by Fill Your Plate

By Sarah Alinejad a recent ASU Nutrition Student I’m not going to beat around the bush. This article is about salads. When I first started making salads, I didn’t think there was much to it besides cutting some lettuce and … Continue reading →

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Southwest Wedge Salad

Posted on October 28, 2019 by Fill Your Plate

By Kenda Hettinger, a recent ASU Nutrition student I love it when healthy meets simple and fast. I also love anything with a southwestern flair. That is why this salad is #1 on my list. The dressing is made to … Continue reading →

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