Tag Archives: Recipe
Crust-less Broccoli and Cheese Quiche
By Laura Slatalla, Recent Arizona State University Nutrition Student Quiche is a really versatile and hearty breakfast dish, which you can pack full of lots of vegetables. We can skip the crust and egg yolks to shave off some calories … Continue reading
Butternut Squash Soup
By Lori Meszaros, Recent Arizona State University Nutrition Student Living in Australia for a number of years is where I discovered my love for pumpkin soup. Growing up in the US, pumpkins were just something you carved up for Halloween or … Continue reading
Everyday Recipe for the Juiciest Steak
By Sarah LeVesque, Recent Arizona State University Nutrition Student What you will need: 2 steaks of your choice. For my recipe, I chose to cook two filet mignons. 2 tablespoons olive oil 2 tablespoons garlic (minced) 2 tablespoons Worcestershire sauce … Continue reading
Quick and Easy Rice & Beans
By Cameron Saylor, Recent Arizona State University Nutrition Student As a college student, my time can be very limited. Thus, I sometimes forget to eat and when I remember I usually go for what is fast and easy. One … Continue reading
Grab the Quinoa! Ancient Grains are Making a Comeback
By Sarah LeVesque, Recent Arizona State University Nutrition Student What are ancient grains? Ever since it became cool to eat carb-less diets grains have been getting a bad rap. Recently, there has been a rise in gluten-free options while people … Continue reading