Tag Archives: Recipe
Give Chard a Chance
By Kevann Jordan, Recent Arizona State University Nutrition Student Chard is member of the beet family that is a nutritional super food. Chard comes in three varieties: Swiss (green), red or rainbow chard. This leafy green is usually found prepared … Continue reading
Homemade Black Bean Soup
By Lori Meszaros, Recent Arizona State University Nutrition Student Growing up in Arizona, Mexican food was part of my daily diet, but I never really cared for beans. As my tastebuds have matured, however, I can’t seem to get enough! … Continue reading
Your Home Brand of Nutrition
By Kevin Dietmeyer, Recent Arizona State University Nutrition Student What’s your favorite brand? Even if you’re a purist who avoids falling prey to the superficial trap that is ‘name brand’, you undoubtedly still have a brand you’re more … Continue reading
Crazy About Carrots
By Lauren Scott, Arizona Farm Bureau Intern Did you know that carrots are in season from October to May in Arizona? So why don’t I know more people who cook with them? In my opinion, carrots are underrated. We all … Continue reading
The History of Couscous
By Katrina Aceret, Recent Arizona State University Nutrition Student I discovered couscous two years ago. I never knew how simple this staple could be. Couscous is a tiny pasta made of wheat or barley; wheat couscous is the most widely … Continue reading