Tag Archives: Protein

Fun Facts About Pistachios

By Sarah Hunt, AZFB Communications Intern   Pistachios are a delicious snack with many health benefits and nutrients. Check out these fun facts about pistachios before tuning in to our segment with Rosie on the House at 8 am, Saturday, … Continue reading

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Posted in Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, Diet Tips, Fill Your Plate, Focus on Agriculture, Fun Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, In the News | Tagged , , , , , | Leave a comment

How Protein Helps Support our Bodies as we Age

By Sarah Hunt, AZFB Communications Intern   As we all know, protein is an essential part of a healthy diet. It keeps us full for longer, recovers our muscles after exercising, and gives us nutrients and energy we can’t get … Continue reading

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Posted in Arizona farmers and ranchers, Arizona Pork, Beef, Chicken, Diet Tips, Eggs, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, In the Kitchen, Pork, Recipes | Tagged , , , , , | Leave a comment

What to Eat Before Running

Well, I finally did it. I signed up for a marathon. To be specific, I signed up for the Atlantic City Marathon in New Jersey on October 18th, 2020. I have never run a marathon before, and right up until this past year, I never thought I would even call myself a runner, period.

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Posted in Cooking, Diet Tips, Events, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Just For Fun, On the Farm, Produce, Recipes, Water | Tagged , , , , , | Leave a comment

Health is not just a Word

By Bailey Roden, Arizona Farm Bureau Intern When we think of a healthy person we typically think of a slimmer individual who eats salad and works out. I recently got to thinking about my health and was disappointed in the … Continue reading

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Filling your Plate with Peas!

By Sarah LeVesque, Recent ASU Nutrition Student, Eat your peas! No, really! They’ve got fiber, antioxidants, and are packed with nutrients.  You can find them in your fried rice, in baby food all mashed up, and as a side dish … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Planting, Produce, Recipes | Tagged , , , , , | Leave a comment