Tag Archives: Nutrient

Copper in Your Diet – Why You Need It and Where to Find It

By Lilian Grey a recent ASU Nutrition Student   Copper is an essential nutrient.   Essential nutrients are nutrients that your body can’t make on its own – you must get the nutrient from outside sources (think foods or supplements), … Continue reading

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Posted in Ag Facts, Ag in the Classroom, Allergies, Arizona, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Food Safety, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen | Tagged , , , , , | Leave a comment

Let’s Celebrate Arizona Grown Leafy Greens

November is the month of gratitude and if there is one thing we have to be grateful for here in Arizona it is the abundance of locally grown leafy greens produced during the fall and winter months. While you might … Continue reading

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Posted in In Season, Vegetables | Tagged , , , , , , , , , , , , , | Leave a comment

Top 10 Arizona Grown Foods that Are Natural Energy Boosters

Looking for a way to increase your energy? Look no further than our local farms. Here is a breakdown of the top 10 energy boosting foods grown right here in Arizona.

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Posted in Arizona farmers and ranchers, Arizona Pork, Beef, Eggs, Health Tips | Tagged , , , , , , , | 1 Comment