Tag Archives: Arizona lettuce

Recent Study Suggests That Leafy Greens Aid in Improving Muscle Function

By Julie Murphree, Arizona Farm Bureau Outreach Director According to recent findings, folks who had a higher habitual dietary intake of nitrate-rich vegetables like spinach, lettuce and kale had 11% stronger lower limb strength, as well as up to 4% … Continue reading

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Let’s Celebrate Arizona Grown Leafy Greens

November is the month of gratitude and if there is one thing we have to be grateful for here in Arizona it is the abundance of locally grown leafy greens produced during the fall and winter months. While you might … Continue reading

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