Tag Archives: kids
How Single Moms Incorporate Healthy Diet and Exercise Habits
By Eric LeClair, ASU Communication Nutrition Student Part 1 of a Series We have all made the excuse that we’re just “too busy” when talking about changing our diet and exercise habits. Single moms might find themselves saying this often … Continue reading
Smuggling Veggies into your Kid’s Favorite Foods
By Lori Meszaros, Recent ASU Nutrition Communication student As a parent, I want to make sure my kids are getting their 5 a day but with picky eaters in the house, that’s not always the easiest thing to do. I’ve … Continue reading
Getting Kids to Take Control of Their Nutrition
By Kevin Dietmeyer, Recent ASU Nutrition Student Are you in control of your nutrition or does the endless pursuit of making healthy choices seem to control your life? Are you in control? When you have ownership over something like your … Continue reading
Convince Your Kiddos to Eat More Fiber
By Kevin Dietmeyer, Recent ASU Nutrition Student “I can’t get my kids to stop eating fiber,” said no one ever. As adults, so often you hear, “I eat plenty of protein,” or “I make sure to watch my carbs late … Continue reading
Let’s Talk about Skipping Breakfast
By Nathan Chambers, Recent Arizona State University Nutrition Student Personally, I do not understand how people can skip breakfast; I’m starving if I don’t eat by 8! But I know that a huge portion of the population does skip the … Continue reading