Tag Archives: Healthy
Filling Your Cup with Matcha Green Tea
By Sarah LeVesque, Recent Arizona State University Nutrition Student My first experience with matcha was probably the same as many others: matcha ice cream. This mysterious green ice cream has such a uniquely grassy and sweet flavor, and I … Continue reading
Bananas about Bananas
By Tim Nordberg, Recent Arizona State University Nutrition Student Everyone knows that bananas are a delicious way to start the day and that they contain a lot of healthy nutrients. As you already know, too, bananas are a fruit. But … Continue reading
5 Ways to Naturally Relieve Cold & Flu Discomfort
By Alise Robers, Recent Arizona State University Nutrition Student Fevers, fatigue, runny noses, coughing, and sore throats are symptoms we are all too familiar with. Colds and the flu are infections caused by viruses that can last just a few … Continue reading
Quick and Easy Rice & Beans
By Cameron Saylor, Recent Arizona State University Nutrition Student As a college student, my time can be very limited. Thus, I sometimes forget to eat and when I remember I usually go for what is fast and easy. One … Continue reading
Is Alcohol Good for the Body?
By Emily Carver, Recent Arizona Sate University Nutrition Student Whether alcohol is good for the body has been a highly-debated topic. It’s been said that wine, specifically red wine, is heart-healthy, meaning it can help reduce coronary heart disease, possibly … Continue reading