Tag Archives: Health
Fermented Foods: Good or Gross?
By Lauren Scott, Arizona Farm Bureau Intern Food has been fermented for centuries. It started out as a necessity for our ancestors, who had no way of keeping food fresh, but has since turned into a health revolution. Fermentation started … Continue reading
All about the Ch Ch Ch Chia Seed
By Lauren Scott, Arizona Farm Bureau Intern Yes, it’s the same chia seed you saw in those dorky Chia Pet commercials but you won’t forget the jingle! According to WebMD, chia is an edible seed that is grown in South … Continue reading
3 Big Reasons to add more Vitamin C to your Routine
By Lisa Kaschmitter, Arizona State University Nutrition Student More than ever before, Arizona families have greater opportunities to eat a balanced diet with a good mix of vitamins and minerals. And, while the best place to get those vitamins … Continue reading
You ‘Butter’ Believe It
Lauren Scott, Arizona Farm Bureau Intern In the spirit of the famous 12-step program, “Hi, my name is Lauren, and I’m addicted to butter.” I’ve done step one and confessed. But please, don’t make me give up butter! Besides, maybe … Continue reading
Healthy Back-To-School Snack Options on a Healthy Budget
By Veronica De Lira, Arizona State University Nutrition Student Going back to school can be pricey, with the costs of supplies and back-to-school clothes constantly rising, your expenses can add up quickly. Which of course is just the beginning … Continue reading