Tag Archives: chia

Sprinkle Your Foods with a Little Extra Nutrition!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Often when we think of cooking healthy meals and eating healthier in general, we think of making some drastic changes to our diets, such as cutting carbs, reducing sugar or sodium intake, … Continue reading

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All about the Ch Ch Ch Chia Seed

By Lauren Scott, Arizona Farm Bureau Intern Yes, it’s the same chia seed you saw in those dorky Chia Pet commercials but you won’t forget the jingle! According to WebMD, chia is an edible seed that is grown in South … Continue reading

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Do You Know Chia?

Less than a decade ago when you heard the word “chia,” you probably didn’t think about it as a food. It probably made you think one thing: Chia Pet. In more recent years we are learning that chia seeds contain … Continue reading

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