Tag Archives: Guava

Citrus isn’t the Only Source of Vitamin C!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Whenever cold and flu season rolls around, we’re all so quick to stock up on vitamin C supplements to try to help build up our immunity and not get sick. But vitamin … Continue reading

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Posted in Cooking, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , , , , , , | Leave a comment

3 Big Reasons to add more Vitamin C to your Routine

By Lisa Kaschmitter, Arizona State University Nutrition Student   More than ever before, Arizona families have greater opportunities to eat a balanced diet with a good mix of vitamins and minerals. And, while the best place to get those vitamins … Continue reading

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Posted in Diet Tips, Food Facts, Fruit, Health Tips, Healthy Eating, Vegetables | Tagged , , , , , , , , , , | Leave a comment