Tag Archives: Health
Soda: Our Sugary Enemy
By Michael Russell, recent Arizona State University Nutrition Communication Student We, as Americans, consume up 44 gallons of soda a year, so there is no denying we have a love affair with soda. The only issue is that it is … Continue reading
What to Consume When the Flu Comes On
By Katrina Aceret, an ASU Nutrition Communication Student Flu season is upon us. Hopefully, you won’t catch the flu this season. But, if you do, the following are the top 3 things to consume. Mom’s chicken soup is the right … Continue reading
To Coffee Or Not To Coffee: Why you Should Postpone your cup of Joe in the Mornings
By Jacob Gerdes, a recent Arizona State Nutrition Communications Student Each morning I used to wake up in a fog, stumbling around my room like a zombie, wishing to return to the security and warmth of my bed. But let’s … Continue reading
Ode to the Pumpkin
Pumpkin is in the squash family and can easily be baked to prepare the pulp for use in pumpkin recipes. Choose a sweet pie pumpkin or other cooking pumpkin for best results. That jack-o-lantern pumpkin, if still fresh, can also … Continue reading
Eat Your Grains
By Lauren Scott, Arizona Farm Bureau Intern This is the third installment of a series Part 1: Eat Your Veggies Part 2: Eat Your Fruits Some people are afraid to cook with grains. They aren’t sure what pairs well … Continue reading