Tag Archives: Fun in the Kitchen

Fall Salad

By Sarah Beleski a recent ASU Nutrition Student   If you’re looking for a fall salad that will not disappoint, look no further! The first time I ever ate this salad, I couldn’t get enough! I could have eaten the … Continue reading

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Posted in Cooking, Diet Tips, Fall, Fill Your Plate, Food, FoodieCast, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Recipes, Reusable Grocery Bags, Vegetables | Tagged , , , , , | Leave a comment

Southwest Wedge Salad

By Kenda Hettinger, a recent ASU Nutrition student I love it when healthy meets simple and fast. I also love anything with a southwestern flair. That is why this salad is #1 on my list. The dressing is made to … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen | Tagged , , , , , | Leave a comment

9 Tips to get your kids to make healthy food choices

by Kenda Hettinger, an ASU nutrition communication student Did you know that the American Academy of Pediatrics recommends cholesterol screening starting at the age of 9? Heart disease starts with the diet you consume as a child, and therefore they … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen, Kids | Tagged , , , , , | Leave a comment

I Can’t Believe It’s Butter!: Making your own butter is easier than you think!

By: Cecelia Wilken a recent ASU Nutrition Student I am a proprietor of making my own things. Maybe it’s because I’m stubborn, but I refuse to buy something that I can make myself. Especially if I can make it better. … Continue reading

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Posted in Cooking, Fill Your Plate, Food, Holidays, In the Kitchen, Just For Fun, Money Saving Tips, Recipes | Tagged , , , , , | Leave a comment

Cashew “Cheese” Sauce

By Morgan Bates a Recent ASU Nutrition Student This recipe is incredibly easy to make and will give you a delicious and versatile sauce that you can make at a moment’s notice. It is an excellent source of protein and … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen, Vegetables | Tagged , , , , , | Leave a comment