Search Results for: sleep

Can’t Sleep at Night?

By Julie Murphree, Arizona Farm Bureau Outreach Director So, you can’t sleep at night? The problem might be as simple as your menu selection for your evening meal. At least that’s what dietitian nutritionist Julie Stefanski suggests. Stefanski advises against … Continue reading

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Foods That Help You Sleep Better

Posted by Sarah Hunt, AZFB Communications Intern     Do you have trouble sleeping at night? Most of us do for some reason or the other, whether it is worries, too much screen time, insomnia, or other reasons. Fortunately there … Continue reading

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Posted in Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, In the News, Produce, Recipes | Tagged , , , , , | Leave a comment

Don’t Lose Sleep over the Nightshade Family of Plants

By Lauren Scott, Arizona Farm Bureau Intern The Nightshade family of plants (Solanaceae) includes many fruits and vegetables that you may be familiar with, and probably have at home right now. But did you know that this group of plants … Continue reading

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Posted in Allergies, Food, Fruit, Health Tips, Planting, Produce, Vegetables | Tagged , , , , , , , , | Leave a comment

Arizona’s Agriculture Industry Never Sleeps!

Arizona’s sun, seed, soil and well-managed water use equals a nutrition state in the desert producing every food group from January through December. In fact, Arizona’s $17 billion agriculture industry never sleeps.

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Tips to Fight Fatigue

By Heide Kennedy, Arizona Farm Bureau Communications Intern Do you ever feel just downright wiped out? Often times when I feel that way my first move is to reach for a cup of coffee or an energy drink, which sometimes … Continue reading

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