Category Archives: Vegetables

The Fill Your Plate Blog is Pouring its Heart into Healthy Eating

Posted on February 9, 2018 by Fill Your Plate

By Bailey Roden, Arizona Farm Bureau Intern The month of February isn’t just about hearts of love, but also healthy hearts. During this month many organizations work to raise awareness for heart disease. This awareness is to remind people of … Continue reading →

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Did You Know Cabbage is in Season?

Posted on January 17, 2018 by Fill Your Plate

By Bailey Roden, Arizona Farm Bureau Intern For January and February Cabbage is in season! Fill Your Plate has an article explaining how amazing it is that in Arizona we can grow crops year round! Check out the article tilted … Continue reading →

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Posted in Arizona, AZ Winter Vegetables, Cooking, Diet Tips, Fill Your Plate, Food, Gardening, Grocery, Health Tips, Healthy Eating, Holidays, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , | Leave a comment

On the Go Snacking

Posted on January 15, 2018 by Fill Your Plate

By Laura Slatalla, Recent ASU Nutrition Student Are you lacking in quick and easy snack ideas? Healthy snacks like yogurt and hummus aren’t easy to eat while on the run, but having something handy while doing errands or going to … Continue reading →

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It’s Broccoli Season!

Posted on December 22, 2017 by Fill Your Plate

By Bailey Roden, Arizona Farm Bureau Intern It’s December and they say, “Tis the season!” But, not only is it the season of giving. It’s also when Broccoli is in season! Come on, who can resist those tasty little trees … Continue reading →

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Posted in AZ Winter Vegetables, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Fun Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Recipes, Vegetables | Tagged , , , , | Leave a comment

Slow Down on the Sugar During the Holidays

Posted on December 20, 2017 by Fill Your Plate

By Sandra L. Levitt, MD of Innovative Primary Care in Gilbert It’s officially holiday season and that means sweet treats are plentiful – from office parties to family gatherings. While we may likely consume a few sweets over the next … Continue reading →

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Posted in Cooking, Desert, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, Holidays, Produce, Vegetables | Tagged , , , , , | Leave a comment