Category Archives: Vegetables
Understanding Keto Myths Versus Facts
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Myth: Eating more fat will make you fat. An excess in fat consumption paired with a high amount of carbohydrate intake … Continue reading
Ketogenic Diet and Motor Function
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A ketogenic diet demonstrates the ability to be neuroprotective, protecting nerve cells against damage, degeneration, or impairment of function.1 This isn’t … Continue reading
Ketogenic Diet for Migraine Relief
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Although the ketogenic diet has been around for many years, new research into this diet shows many benefits on the body. Findings … Continue reading
The Importance of Vitamin K
By Noor Nouaillati, Recent ASU Nutrtion Student We all know that every nutrient found in a particular food item is very important for our body and health. All the foods we eat from greens to protein is nutritious for our … Continue reading
Is Your Diet Causing Tooth Decay?
By Cameron Saylor, Recent ASU Nutrition Student It’s no secret that we could all use a little more brushing and flossing. We are admonished nearly every time we visit the dentist. But what we are rarely told is why this … Continue reading