Category Archives: Produce

In a World Full of Kale, Why Not be a Green Bean?

By Sarah LeVesque, Recent ASU Nutrition Student I’m a lover of all things kale, but lately, I’ve been thinking about green beans: where have they been? Why aren’t they as popular? Why is there a kale craze but no green … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , | 1 Comment

15 Meal Planning Guidelines For Your Preschooler

By Alise Robers, Recent ASU Nutrition Student  Getting little ones to try new foods, or eat what you put in front of them can be a challenge. Some children won’t eat things just because they look ‘gross,’ while others put … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Fruit, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , | Leave a comment

When It’s Time to Introduce Solid Foods to Your Child

By Kevann Jordan, Recent ASU Nutrition Student When a baby is born its mother is able to provide for all of his or her nutritional needs through breast milk until about 6 months old. According to the la leche league … Continue reading

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My Everyday Recipe for the Juiciest Steaks

By Sarah LeVesque, Recent ASU Nutrition Student Who doesn’t love a juicy steak! I have a special strategy for cooking my steaks on the grill. It’s all about the prep. 2 steaks of your choice. For my recipe, I chose … Continue reading

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Posted in Beef, Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , , | Leave a comment

What Types of Foods are Good for You?

By Noor Nouaillati, Recent ASU Nutrition Student Have you ever wondered what types of foods are good for you? If what you were consuming had any nutritional benefit? We consume different foods every day, but have you ever sat down … Continue reading

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Posted in Arizona, Diet Tips, Farmer's Markets, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment