Category Archives: Nutrition

As an Adult, Are You Getting Enough Protein?

Posted on August 2, 2021 by Fill Your Plate

By Julie Murphree, Arizona Farm Bureau Outreach Director On the occasion that I hire a personal trainer for a handful of weeks, I’m always reminded to take the right amount of protein as an adult. It’s easy to fall behind … Continue reading →

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Posted in Health Tips, Healthy Eating, Nutrition, Protein | Tagged , , | Leave a comment

Fill Your Plate’s Collection of Watermelon Articles

Posted on July 28, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Over the years, Fill Your Plate has written several articles about one of our favorite summertime treats: watermelon! Browse the articles below to find ideas on how to use watermelon this summer. … Continue reading →

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Posted in Ag Facts, Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Fruit, Health Tips, Healthy Eating, In Season, In the Kitchen, Nutrition, Produce, Recipes, Water | Tagged , , , , , | Leave a comment

Consistency is Key In Weight Loss, Wellness, and Fitness

Posted on July 26, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Ever wondered why its so hard to lose weight, get into shape, or change your eating habits? I’m constantly relearning this phrase my grandpa always said: “the easy way is the hard … Continue reading →

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Posted in Diet Tips, Exercise, Fill Your Plate, Food, Health Tips, Healthy Eating, Nutrition | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Kid’s Articles

Posted on July 5, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   We love to write about all things food and family related here on Fill Your Plate! It shows by how many articles we’ve written on these subjects over the years. Take a look … Continue reading →

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Posted in Ag in the Classroom, Arizona, Cooking, Crafts, Diet Tips, Exercise, Fill Your Plate, Food, Fun and Games, Gardening, Green Matters, Halloween, Health Tips, Healthy Eating, Holidays, In the Kitchen, Just For Fun, Kids, Money Saving Tips, Nutrition, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Cook Out Articles

Posted on July 2, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern       Not sure what to cook or what activities to plan for your Fourth of July, Memorial Day, or Labor Day celebrations? No worries, we’ve got you covered here at Fill Your … Continue reading →

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Posted in Arizona, Beef, Chicken, Cooking, Events, Fill Your Plate, Food, Food Safety, Fruit, Fun and Games, Green Matters, Grocery, Health Tips, Healthy Eating, Holidays, In Season, In the Kitchen, Just For Fun, Kids, Nutrition, Pork, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment