Category Archives: In the Kitchen

Easter in Greece

Posted on April 12, 2019 by Fill Your Plate

By Kevann Jordan A Recent ASU Nutrition Student In Greece, Easter is one of the most celebrated holidays. While we know it as the celebration of Christ’s resurrection, in Greece it is also the end of Lent and directly after … Continue reading →

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Posted in Cooking, Desert, Fill Your Plate, Food, Holidays, In Season, In the Kitchen, Just For Fun, Kids | Tagged , , , , , | Leave a comment

Arugula Pasta

Posted on April 10, 2019 by Fill Your Plate

By Alexandra Pettit AZFB Communications intern Hanging out in the kitchen with my mom was something that I have always loved to do. Cooking was a way for us to spend time together and to test new recipes. This one … Continue reading →

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Posted in Beef, Chicken, Cooking, Dairy, Fill Your Plate, Food, Grocery, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

Make Your Own Granola Bars

Posted on April 5, 2019 by Fill Your Plate

By Alexandra Pettit, AZFB Communications Intern Since the age of ten making homemade granola bars has always been a favorite activity of mine. It’s super easy, and you can change up the recipe as much or as little as you … Continue reading →

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Energy Peanut Butter Balls

Posted on April 3, 2019 by Fill Your Plate

By: Stephen Gunner a Recent ASU Nutrition Student Energy balls are often eaten by people before a workout because they help keep you full and energized. They are also full of health benefits like fiber, vitamins, and minerals. They are … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, FoodieCast, In the Kitchen, Just For Fun, Recipes | Tagged , , , , , | Leave a comment

How to Eat Healthy in an Airport Part II: Plan Ahead

Posted on April 1, 2019 by Fill Your Plate

By Erin Wyatt a Recent ASU Nutrition Student The airport experience can occasionally be the worst part of traveling. Sometimes you are powerless when it comes to how and when you get to your destination. You are at the mercy … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Fruit, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Water | Tagged , , , , , | Leave a comment