Category Archives: Healthy Eating

Roasted Fennel and Carrots

Posted on July 24, 2020 by Fill Your Plate

By Blue Sky Organic Farms Looking for a delicious new combination of roasted veggies to add to your dinner table? Try roasted fennel and carrots! Carrots have multiple health benefits. They are full of fiber, antioxidants, and potassium. They can … Continue reading →

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Succotash

Posted on July 20, 2020 by Fill Your Plate

By Blue Sky Organic Farms Okra and field onions are in season right now, making it the perfect time to make succotash, a delicious side dish. Onions contain 89% water, making them an excellent supplement for hydration. They are low … Continue reading →

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Cooking for One: A Guide to Making Meals for the Independent Person

Posted on July 13, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communication Intern Do you ever find it difficult to cook delicious, homemade meals when you’re only cooking for yourself? Whether you’re young, middle-aged, or elderly; a college student, work full-time or part-time, are single, divorced, widowed … Continue reading →

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Posted in Chicken, Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Cucumber and Cantaloupe (Honeydew) Salad

Posted on July 10, 2020 by Fill Your Plate

By Blue Sky Organic Farms We have made it into melon season! This year our farmer has planted 4 different varieties of cantaloupe and 2 different varieties of honeydew. To be perfectly honest, I have never been a fan of … Continue reading →

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Kale Tabouli Salad

Posted on July 8, 2020 by Fill Your Plate

By Blue Sky Organic Farms This week’s recipe share is a refreshing take on the well-known Mediterranean/Middle Eastern dish Tabouli (Tabbouleh). While it is common to create this dish with parsley, mint, and fine bulgur wheat, Chef Danielle decided to … Continue reading →

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Posted in Ag Facts, Ag in the Classroom, Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Fruit, Green Matters, Health Tips, Healthy Eating, In Season, In the Kitchen, Just For Fun, Produce, Recipes | Tagged , , , , , | Leave a comment