Category Archives: Healthy Eating
7 Best Rice Varieties According to a Dietician
By Heide Kennedy, Arizona Farm Bureau Communications Intern Ever since I became gluten intolerant, my go-to grain was both brown and white rice, as they are a good, versatile carbohydrate source. But little did I know until doing research for … Continue reading
Nutrition for Adolescents is Crucial For Bone Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, I was often told to drink milk so that I would have strong bones when I got older. As a kid, you often brush off advice like this, thinking it’s … Continue reading
Mitigate the Effects of Screen Time Through Nutrition!
By Heide Kennedy, Arizona Farm Bureau Communications Intern In today’s day and age, it seems like screens are absolutely impossible to escape. Everywhere we look there’s a screen. In our cars, pockets, living rooms, offices, stores, even kitchens! All … Continue reading
Eat Dessert While on Keto!
By Heide Kennedy, Arizona Farm Bureau Communications Intern We are well into 2025 now that February has arrived, and that means that many of us have goals and ambitions to change our lifestyles for the better, at least for a … Continue reading
There’s More to Boosting Immunity Than Vitamin C Packets
By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s ironic how the most wonderful time of the year is also the most common time of the year to get sick because being sick is far from wonderful! So, now is … Continue reading