Category Archives: Fruit

Pre and Post Pregnancy Nutrition

Posted on August 28, 2019 by Fill Your Plate

By Alexandra Pettit, AZFB Communication Intern Before and after having kids can be overwhelming on what to eat to keep you and your child healthy. Here at Fill Your Plate, we have done some research to find the best options … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Safety, Fruit, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Kids | Tagged , , , , , | Leave a comment

Does the Keto Diet really work?

Posted on August 26, 2019 by Fill Your Plate

By Alexandra Pettit, AZFB Communication Intern Is the keto diet for you? Fill Your Plate has covered the keto diet a lot in the past year. Find out if it is for you. We have all the keys to the … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Safety, Fruit, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, In the News | Tagged , , , , , | Leave a comment

Dietary Guidelines for Americans

Posted on August 21, 2019 by Fill Your Plate

By Kat Brown A recent ASU Nutrition Student Nutrients supply energy and are often the building blocks our bodies need to function. Each nutrient has a role in the body. The Dietary Guideline for Americans (DGA) is developed to make … Continue reading →

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Posted in Ag Facts, Cooking, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Fruit, Health Tips, Healthy Eating, In the Kitchen, In the News | Tagged , , , , , | Leave a comment

The Use of Food to Fight Cancer

Posted on August 16, 2019 by Fill Your Plate

By Alexandra Pettit, AZFB Communications Intern For many, the word cancer doesn’t mean much until it touches your life, and when it does this simple word “cancer” changes your life forever. If there was something you could do to try … Continue reading →

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Posted in Cooking, Dairy, Diet Tips, Food, Food Facts, Fruit, Health Tips, Healthy Eating, In the Kitchen, In the News, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

The T on Tomatoes 

Posted on August 2, 2019 by Fill Your Plate

 Julie Murphree, Arizona Farm Bureau Outreach Director  Let’s talk tomatoes, the world’s most popular fruit and in Arizona too! The United States Department of Agriculture’s (USDA) 2017 Census of Agriculture shows Arizona hosting 61 acres of tomatoes grown in the … Continue reading →

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Posted in Ag Facts, Ag in the Classroom, Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, Cooking, Farm Facts, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Food Production, Fruit, Gardening, Grocery | Tagged , , , , , | Leave a comment