Category Archives: Desert
Slow Down on the Sugar During the Holidays
By Sandra L. Levitt, MD of Innovative Primary Care in Gilbert It’s officially holiday season and that means sweet treats are plentiful – from office parties to family gatherings. While we may likely consume a few sweets over the next … Continue reading
Bad Eating Habits: Are Yours Hurting You?
By Bailey Roden Arizona Farm Bureau Intern We have all experienced that moment when we turn to food for comfort hence the term comfort food. We see it in our favorite movies where our favorite actor, or actress, is watching … Continue reading
Top 10 Pumpkin Recipes
By Lauren Scott, Arizona Farm Bureau Intern Can you tell it’s almost fall? The mornings are cooler and evenings cool off quicker, and the sun is rising later and setting earlier. Even though the distinction between seasons can be a … Continue reading
Go Nuts in AZ
By Kat Brown, ASU Nutrition student Nuts have been long touted for their super-food benefits. Whether you are grabbing them on the go or adding them to your meal, nuts provide energy and essential nutrients. Even better, many of them … Continue reading
Cacti of Arizona: The Saguaro
By Lauren Scott, Arizona Farm Bureau Intern As a native to Arizona, I am very used to seeing those crazy-looking things called ‘cacti’ everywhere. They are in people’s yards, along freeways and in pots on people’s desks among other places. … Continue reading