Category Archives: Dairy
Out of Sports Drinks? Grab a Banana!
By Erika Guzman, Recent ASU Nutrition Student Studies find that a banana is just as beneficial as a sports beverage Growing up, you’ve probably been given Gatorade or some type of electrolyte-recovering beverage for energy and endurance when you … Continue reading
Sweet Treats and Good Times
By Bailey Roden, Arizona Farm Bureau Intern, I used to be the type of person that went to the same restaurant and ordered the same thing every time. It’s because I became comfortable in what I knew. However, this past … Continue reading
16 Arizona Dairy Facts You Need to Know
By Julie Murphree, Arizona Farm Bureau Outreach Director Our Arizona dairy milk is one of the freshest, most local products you can purchase daily. In my role with the Arizona Farm Bureau, I’m regularly asked how to “buy local.” … Continue reading
Understanding Keto Myths Versus Facts
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Myth: Eating more fat will make you fat. An excess in fat consumption paired with a high amount of carbohydrate intake … Continue reading
Ketogenic Diet improves Acid Reflex
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Heartburn is so common that more than 40% of Americans experience its pains at least once a month.1 Of that, almost 95% … Continue reading