Monthly Archives: July 2024

Omega-3 Potential Benefit to Those with ALS

Posted on July 12, 2024 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern   For the past two years, I’ve been working at a Dutch Bros coffee shop. One thing that is unique about Dutch Bros aside from its incredibly huge menu is that they … Continue reading →

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Mexican Cuisine is High in Phenolic Compounds

Posted on July 8, 2024 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern  Any time that we have family from out-of-state to visit us in Arizona, they typically always want to have Mexican food at least once while they are here. Usually, the reason is … Continue reading →

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The 6 to 1 Grocery Shopping Method

Posted on July 5, 2024 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever walked up to your fridge, opened the doors, and found only half a pickle, the little bit of leftovers from last night’s takeout, and about two ounces of milk … Continue reading →

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Zucchini – A Versatile and Nutritious Veggie!

Posted on July 1, 2024 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern My mom absolutely loves gardening, especially in the summer. Each spring when she starts to plant her summer garden, she always makes sure to grow lots of rows of zucchini. Not only … Continue reading →

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