Monthly Archives: September 2021

Maternal Folic Acid Study Shows Stronger Child Brain Function

Posted on September 29, 2021 by Fill Your Plate

Staff Reports Taking folic acid supplements while pregnant has always been important to a healthy pregnancy. But, a new study gives more credence to the medical community’s encouragement of this supplement. A study in BMC Medicine found that children whose … Continue reading →

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Posted in Health Tips, Kids | Tagged | Leave a comment

Lavender Lemonade: A Refreshing Twist On An Old Classic

Posted on September 27, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     The first time I had lavender lemonade was at one of my local favorite restaurants: The Bistro in Queen Creek, Arizona. They have TONS of delicious dishes and drinks, I highly recommend … Continue reading →

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Posted in Arizona, Cooking, Fun and Games, In Season, In the Kitchen, Just For Fun, Protein, Recipes | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Weight Loss Articles

Posted on September 24, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Many, if not most of us, tend to compare ourselves to others who we believe are “naturally” skinny, or born with a fast metabolism, etc. When in reality, EVERYONE is working on … Continue reading →

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Posted in Cooking, Diet Tips, Exercise, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, In the News, Nutrition, Produce, Protein | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Health Tips

Posted on September 22, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Need some tips on how to live a healthy lifestyle? No worries, we have articles on almost every health topic: eating, cooking, exercise, weight loss, allergies, and more! Check out our articles … Continue reading →

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Posted in Cooking, Diet Tips, Exercise, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Nutrition, Produce, Protein, Recipes, Vegetables, Water | Tagged , , , , , | Leave a comment

The Best Foods for Baby and Bridal Showers

Posted on September 20, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Stumped on what to make for your friend or family member’s baby or bridal shower? Don’t stress, we’ve got you covered! Check out the best dishes for showers below.   Main Course … Continue reading →

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Posted in Cooking, Desserts, Events, Food, Fruit, Holidays, In the Kitchen, Just For Fun, Recipes | Tagged , , , , , | Leave a comment