Monthly Archives: September 2021

Two Sheet Pan Meal: Salmon, Roasted Potatoes and Asparagus

Posted on September 17, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     This is the perfect easy, healthy meal to make when you’re crunched on time. It’s quick, delicious, and looks impressive if you’re having company over. Our family loves to make this meal. … Continue reading →

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Homemade Cinnamon Rolls

Posted on September 15, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Looking for a delicious recipe to make this week? Look no further! My family has been using this recipe for years. It’s sure to be a crowd pleaser for parties or just … Continue reading →

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Healthy Alternatives to Soda

Posted on September 13, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Many of us have developed a dependence on soda to keep us awake during the day or to help us stay up late to study. Unfortunately, daily consumption of soda is not … Continue reading →

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Eat Sardines!

Posted on September 10, 2021 by Fill Your Plate

By Julie Murphree, Arizona Farm Bureau Outreach Director So, someone else likes a can of sardines besides my brother and myself! I love as a quick protein snack or to simply add to a salad. In a recent article by … Continue reading →

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Too Much Sugar in Your Diet May Weaken Your Immune System

Posted on September 8, 2021 by Fill Your Plate

By Julie Murphree, Arizona Farm Bureau Outreach Director While we’ve heard that too much sugar isn’t good for you in general, there’s more evidence that sugar and other foods may impact our immune systems. Consumption of too much added sugar … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In Season, Recipes, Uncategorized | Tagged , | Leave a comment