Monthly Archives: May 2017

Quick and Easy Rice & Beans

Posted on May 5, 2017 by Fill Your Plate

By Cameron Saylor, Recent Arizona State University Nutrition Student   As a college student, my time can be very limited. Thus, I sometimes forget to eat and when I remember I usually go for what is fast and easy. One … Continue reading →

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Is Alcohol Good for the Body?

Posted on May 3, 2017 by Fill Your Plate

By Emily Carver, Recent Arizona Sate University Nutrition Student  Whether alcohol is good for the body has been a highly-debated topic. It’s been said that wine, specifically red wine, is heart-healthy, meaning it can help reduce coronary heart disease, possibly … Continue reading →

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Stop and Smell the Flours

Posted on May 1, 2017 by Fill Your Plate

By Nathan Chambers, Recent Arizona State University Nutrition Student   If you’re anything like me, you love to create and then eat all manner of baked goods. Who doesn’t love warm banana bread just out of the oven and smothered … Continue reading →

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Posted in Cooking, Food, Food Facts, Gluten, Grain, Grocery, Health Tips, In the Kitchen | Tagged , , , , | Leave a comment