Tag Archives: vegetables

Know Exactly What You Get When Eating Broccoli

By Kevann Jordan, Recent ASU Nutrition Student Why should we eat our broccoli? Is it really that good for you? Of course, the answer is yes but do we really know what we are getting when we eat our broccoli. … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Green Matters, Health Tips, Healthy Eating, Produce, Recipes, Vegetables | Tagged , , , , , , | Leave a comment

Kittens, Peppers, and Daughters: A Simple Salad

By Nathan Chambers, Recent Arizona State University Nutrition Student  For Christmas last year we got two kittens. If you’ve ever adopted a new pet, you know that your child is going to make you buy things that you simply do … Continue reading

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The Japanese Pumpkin

By Kat Brown, Recent Arizona State University Nutrition Student  With fall creeping up around the corner, and hopefully double digit temperatures, it’s about to be the season of the pumpkin! Watch out because a new squash is in town. It … Continue reading

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Butternut Squash Soup

By Lori Meszaros, Recent Arizona State University Nutrition Student  Living in Australia for a number of years is where I discovered my love for pumpkin soup. Growing up in the US, pumpkins were just something you carved up for Halloween or … Continue reading

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Top 20 Ways to Cook Okra

By Lauren Scott, Arizona Farm Bureau Intern I already know what you’re thinking. When you are trying to whip up a quick lunch or dinner for your family you don’t think of including okra. You probably go for carrots, green … Continue reading

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