Tag Archives: recipes

Lasagna Stuffed Chicken Breasts

Posted on September 5, 2018 by Fill Your Plate

By Noor Nouaillati, Recent ASU Nutrition Student I recently found this recipe on Facebook and I had to try it out. I must say it was tremendously delicious and I had some spaghetti on the side. Ingredients: 2 chicken breast … Continue reading →

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The Wonders of Lettuce

Posted on July 23, 2018 by Fill Your Plate

By Kevann Jordan, Recent ASU Nutrition Student Lettuce is a vegetable that has taken the back seat over the past few years. All the attention has been on kale and its amazing nutritional contents. While kale does have great nutritional … Continue reading →

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Posted in Arizona, AZ Winter Vegetables, Cooking, Fill Your Plate, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Recipes, Vegetables, Water | Tagged , , , , | Leave a comment

Arizona Lemons, Worthy of a “Pucker Up!”

Posted on April 23, 2018 by Fill Your Plate

By Julie Murphree, Arizona Farm Bureau Outreach Director   The 2017/18 crop results for Arizona lemons are in: Production this season is slightly down from last year, but much better than our 2012 lemon harvest. Arizona citrus farmers harvested 1.30 … Continue reading →

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Fill Your Plate with Avocados!

Posted on April 20, 2018 by Fill Your Plate

By Erika Guzman, Current ASU Nutrition Student   Avocados seem like a bandwagon fruit (yes, it’s a fruit), but in reality, it’s a delicious, healthy fat. But did you know it’s just as beneficial as it is tasty? From guacamole … Continue reading →

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Jamming Out While Working Out

Posted on March 23, 2018 by Fill Your Plate

By Bailey Roden, Arizona Farm Bureau Intern Who doesn’t love music? Music has the power to affect people in ways they don’t even know. Have you ever heard a sad song and started crying? Or what about that ACDC song … Continue reading →

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