Tag Archives: Pumpkin

Chocolate Chip Pumpkin Quinoa Muffins

By Sarah Hunt, AZFB Communications Intern     A few years ago, my mom was trying to find a good recipe she could use quinoa in. You know, one of those “hidden veggie” kind of recipes? Well she found one … Continue reading

Share This:
Posted in Cooking, Diet Tips, Fall, Food, Health Tips, Healthy Eating, In Season, In the Kitchen, Protein, Recipes | Tagged , , , , , | Leave a comment

Fall Activities in Arizona

By Sarah Hunt, AZFB Communications Intern   Photo: flarp9 via Pixabay   Fall is the time of year when corn mazes appear, jack-o-lantern carving occurs, and pumpkin spice abounds. Fill Your Plate has got you covered when it comes to … Continue reading

Share This:
Posted in Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, Cooking, Crafts, Events, Fall, Farmer's Markets, Fill Your Plate, Food, Fun and Games, Halloween, Holidays, In Season, In the Kitchen, Just For Fun, Kids, On the Farm, Recipes | Tagged , , , , , | Leave a comment

Vegan and Gluten Free Pumpkin and Chocolate Chip Bars

By : Gabrielle Hungate a recent ASU nutrition student This is a recipe that I make often that does not contain dairy or gluten. They can also be made with dairy and traditional flour. The texture is a little different … Continue reading

Share This:
Posted in Allergies, Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

Gluten Free Pumpkin Bread

This is a go-to treat when I want something sweet. I eat small amounts and heat it up with some earth balance. It is good with tea at night or just when you are craving something sweet. You can swap out the eggs with applesauce and add in nuts. This is also something great to make around the holidays as well.

Share This:
Posted in Allergies, Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

Healthy Pumpkin Waffles

By: Angela Bates a recent ASU Nutrition Student When it’s autumn and you want something pumpkin spice for breakfast, but coffee isn’t it, try waffles! The crispy, fluffy cousin of pancakes, waffles have lovely little places for the butter to … Continue reading

Share This:
Posted in Cooking, Dairy, Eggs, Fall, Fill Your Plate, Food, Grocery, In Season, In the Kitchen | Tagged , , , , , | Leave a comment