Tag Archives: Protein
Eat Your Proteins
By Lauren Scott, Arizona Farm Bureau Intern This article is the fourth installment of a series Part 1: Eat Your Veggies Part 2: Eat Your Fruits Part 3: Eat Your Grains Protein is one of the most important parts of … Continue reading
Bugs, Bugs, the more you eat…
By Lauren Scott, Arizona Farm Bureau Intern I intentionally ate a bug for the first time recently. I didn’t think a year ago when I started my internship with the Arizona Farm Bureau I’d be eating bugs, but it’s all … Continue reading
Culinary Creepy-Crawlies
By Lauren Scott, Arizona Farm Bureau Intern Insects have been eaten in countries across the globe for centuries. The United States, however isn’t known for being one of those places. Ask your friends or family, and most of them will … Continue reading
An Eggcellent Start to Your Day
By Michael Russell, Arizona State University Nutrition Communication Student Today’s recipe is the celebration of that wonderful little white oval, the egg. Plus, May is National Egg Month so we need an egg recipe! The egg is such a versatile … Continue reading
8 Tips for Getting Enough Healthy Protein
Protein is essential to good health because it is involved in every critical function within your body. On average, American adults should be getting 10-35% of their calories each day from protein. For men that means about 56 grams and … Continue reading