Tag Archives: Protein

3 Egg-cellent Ways to Celebrate Eggs in May

Did you know that on average, Americans eat about 250 eggs a year?  It’s true.  We love to scramble them up for breakfast, hard boil them for lunch, and mix them into a variety of delicious dishes for dinner.  And … Continue reading

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Spring for Salad!

May is National Salad Month which provides a great opportunity to step outside the standard side salad and look at salads in a whole new way.  The days of simple salads featuring a little iceberg lettuce, a few tomato wedges, … Continue reading

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How to Build a Better Breakfast

There is no question that breakfast is the most important meal of the day.  But it can be easy to get stuck in an early morning rut, eating the same thing every day or simply grabbing whatever is easily accessible … Continue reading

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