Tag Archives: Produce
Celebrate with Celery!
By Lauren Scott, Arizona Farm Bureau Intern The month of March is not only sauce month as discussed in a previous blog, but also celery month! Celery is a low-calorie vegetable that can be eaten raw or cooked, and is … Continue reading
The Meaning Behind the Color of Your Food
By Lisa Kaschmitter, Arizona State University Nutrition Student When we chose to Fill Our Plate with fresh fruits and veggies, we often find that our plates look like a rainbow. There are blues, greens, purples, yellows, oranges, and reds … Continue reading
Get to Know the Acai Berry
By Veronica De Lira, Nutritionist You may not be too familiar with the Acai berry. Or, maybe you have heard it being used in a smoothie or yogurt bowl. Well here is your chance to familiarize yourself with the powerful … Continue reading
Your Ultimate Salad Guide
By Lauren Scott, Arizona Farm Bureau Intern When you’re trying to eat healthy, it seems like all you ever eat is salad. Whether it’s a Cobb salad, a fruit salad, or a salad made up of whatever is in your … Continue reading
15 Recipes Featuring what’s in Season in January
By Lauren Scott, Arizona Farm Bureau Intern The New Year has rolled around and many of us might be working on our New Year’s resolutions. Most people want to get healthier, whether that is by exercising more, eating healthier, or … Continue reading