Tag Archives: Meals
Fill Your Plate’s Collection of Meal Fact Articles
By Sarah Hunt, AZFB Communications Intern Meals have been around since… forever actually! Humans have always had the need to eat, our meals have just become more sophisticated or creative over time. Some dishes that we eat today … Continue reading
The Art of Salad Making
By Sarah Alinejad a recent ASU Nutrition Student I’m not going to beat around the bush. This article is about salads. When I first started making salads, I didn’t think there was much to it besides cutting some lettuce and … Continue reading
9 Tips to get your kids to make healthy food choices
by Kenda Hettinger, an ASU nutrition communication student Did you know that the American Academy of Pediatrics recommends cholesterol screening starting at the age of 9? Heart disease starts with the diet you consume as a child, and therefore they … Continue reading
What’s in Season This October?
By: Alexandra Pettit, AZFB Communications Intern Happy October! The weather is starting to cool down and the holidays are right around the corner. It’s time to start now on your healthy eating habits before all the holiday madness begins. Fill … Continue reading
Complementary Proteins 101
By Erika Guzman a Recent ASU Nutrition Student Have you ever wondered if you’ve had enough protein after working out, or have you ever watched your siblings or children and wondered if they are reaching the daily protein intake, especially … Continue reading