Tag Archives: lettuce
Enjoy Winter Lettuce Thanks to Yuma, Arizona!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Hanging in my closet is a t-shirt that reads, “Ever had a salad in December? You’re welcome – Yuma, Arizona” Whenever I wear it, I sometimes get asked what that’s even supposed … Continue reading
Apple, Date, & Walnut Salad
By Sarah Hunt, AZFB Communications Intern Try making this apple, date, and walnut salad for dinner tonight! It pairs nicely with some shredded grilled chicken on top to give it some extra protein and turn it from a side … Continue reading
Recent Study Suggests That Leafy Greens Aid in Improving Muscle Function
By Julie Murphree, Arizona Farm Bureau Outreach Director According to recent findings, folks who had a higher habitual dietary intake of nitrate-rich vegetables like spinach, lettuce and kale had 11% stronger lower limb strength, as well as up to 4% … Continue reading
Homemade Chipotle Burrito Bowls
By Sarah Hunt, AZFB Communications Intern I don’t know about you, but I love Chipotle! All their produce and meats are farm fresh, which makes it even better. Their recipes are super simple and can definitely be made … Continue reading
The Wonders of Lettuce
By Kevann Jordan, Recent ASU Nutrition Student Lettuce is a vegetable that has taken the back seat over the past few years. All the attention has been on kale and its amazing nutritional contents. While kale does have great nutritional … Continue reading