Tag Archives: Healthy

Are you Skeptical about Cauliflower?

By Lauren Scott, Arizona Farm Bureau Intern Let me just confess now: Cauliflower is NOT my favorite vegetable, and I think there are quite a few people who agree with me. But for the people that enjoy cauliflower, good for … Continue reading

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What’s In Season Smoothies

By Lauren Scott, Arizona Farm Bureau Intern It’s weird to think about making smoothies in the winter months, but they can be a delicious and nutritional breakfast or snack! With what’s in season in November, December and January, you might … Continue reading

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Posted in AZ Winter Vegetables, Cooking, Fruit, Grocery, Healthy Eating, In Season, Produce, Recipes, Vegetables | Tagged , , , , , , , , , | Leave a comment

A Healthier Take on the Tailgating Favorite: Buffalo Wings

By Lisa Kaschmitter, Arizona State University Nutrition Student  From Cardinal games to Sun Devil games in the fall to Diamondback games in the summer, sports give Arizonans a million reasons to get together and celebrate with friends and family. Whether … Continue reading

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Here are 7 Reason to Love Teff!

By Lauren Scott, Arizona Farm Bureau Intern Teff is a product that not many people are familiar with. It was first discovered in ancient Ethiopia and is a kind of grass. There are many varieties that can be differentiated by … Continue reading

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Nutty for Nutmeg

By Veronica De Lira, Arizona State University Nutrition Student   When people think of nutmeg it usually gets associated in one way or another with the holidays; however, much more exists to nutmeg than simply being known as a holiday … Continue reading

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