Tag Archives: Healthy

10 Thing I Learned About Food from U.S. Top Ranked Dietitians

Posted on July 14, 2017 by Fill Your Plate

By Ashley TenBrink, Recent Arizona State University Nutrition Student  I just read a really great article that was previously published in the Wellness section of U.S. News, titled “10 Things Dietitians Wish They Could Tell Their Younger Selves About Food”. … Continue reading →

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Delicious Overnight Oats

Posted on July 12, 2017 by Fill Your Plate

By Lauren Scott, Arizona Farm Bureau Intern A few weeks ago, I was at a friend’s house, and as we hung out in her kitchen she began to prepare her and her family’s breakfasts for the next day. She apologized … Continue reading →

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No-Knead Harvest Bread

Posted on July 10, 2017 by Fill Your Plate

By Cameron Saylor, Recent Arizona State University Nutrition Student  If you’re like me and you love all things bread, then print this recipe out right now and tape it to your fridge because you’re about to have the bread of … Continue reading →

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Posted in Cooking, Food, Fruit, Gluten, Grain, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , , , | Leave a comment

Yummy Summer Smoothies!

Posted on June 30, 2017 by Fill Your Plate

By Laura Slatalla, Recent ASU Nutrition Student Summer is here, and this year I’m thinking of making tasty fruity smoothies my cold treat of choice! They can be packed full of vitamins and minerals, plus they won’t melt in your hand! … Continue reading →

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Functional Foods Without any Assembly Required

Posted on June 21, 2017 by Fill Your Plate

By Kevin Dietmeyer, Recent Arizona State University Nutrition Student   When you buy something it’s important to you that it’s functional, right?  You want something that works and if there’s some assembly required then the functionality of that product is … Continue reading →

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