Tag Archives: Health
Are you Getting Enough Protein?
By Nathan Chambers, Recent Arizona State University Nutrition Student It seems to me that everyone’s favorite macronutrient is protein. Everywhere you go you hear people talking about how much protein their diet contains, and high protein diets are thought of … Continue reading
What to do when you get Sick at Random
By Lauren Scott, Arizona Farm Bureau Intern Recently I got unexpectedly sick. I went on vacation and woke up not feeling very well the day after I got back. I told myself that traveling had taken a toll on my … Continue reading
Filling Your Cup with Matcha Green Tea
By Sarah LeVesque, Recent Arizona State University Nutrition Student My first experience with matcha was probably the same as many others: matcha ice cream. This mysterious green ice cream has such a uniquely grassy and sweet flavor, and I … Continue reading
5 Ways to Naturally Relieve Cold & Flu Discomfort
By Alise Robers, Recent Arizona State University Nutrition Student Fevers, fatigue, runny noses, coughing, and sore throats are symptoms we are all too familiar with. Colds and the flu are infections caused by viruses that can last just a few … Continue reading
You Can Stop Overeating Today
By Kevin Dietmeyer, Recent Arizona State University Nutrition Student Do you know how many calories you consumed today? What about yesterday? Can you tell me how many calories you consume in an average week? Even if you can pull … Continue reading