Tag Archives: Health
10 Thing I Learned About Food from U.S. Top Ranked Dietitians
By Ashley TenBrink, Recent Arizona State University Nutrition Student I just read a really great article that was previously published in the Wellness section of U.S. News, titled “10 Things Dietitians Wish They Could Tell Their Younger Selves About Food”. … Continue reading
Delicious Overnight Oats
By Lauren Scott, Arizona Farm Bureau Intern A few weeks ago, I was at a friend’s house, and as we hung out in her kitchen she began to prepare her and her family’s breakfasts for the next day. She apologized … Continue reading
No-Knead Harvest Bread
By Cameron Saylor, Recent Arizona State University Nutrition Student If you’re like me and you love all things bread, then print this recipe out right now and tape it to your fridge because you’re about to have the bread of … Continue reading
Body Breakdown: How We Process Nutrients
By Alise Robers, Recent Arizona State University Nutrition Student The calories that your body doesn’t use right away for energy are either disposed of as waste or stored as fat.1 However, your body doesn’t treat all calories equally. Fiber and … Continue reading
Yummy Summer Smoothies!
By Laura Slatalla, Recent ASU Nutrition Student Summer is here, and this year I’m thinking of making tasty fruity smoothies my cold treat of choice! They can be packed full of vitamins and minerals, plus they won’t melt in your hand! … Continue reading