Tag Archives: Health
How Energy Drinks are Affecting Your Health
By Kat Brown, Recent Arizona State University Nutrition Student 6 tips to preventing caffeine addiction Pre-existing conditions Know your limits Read the labels Beware the “buzz” Instant energy boosters See the signs Pre-existing conditions Many conditions may heavily influence how … Continue reading
Is Your Whole Grain Bread Lying To You?
By Alise Robers, Recent Arizona State University Student When grocery shopping there are so many different options and brands to choose from. It can sometimes be overwhelming! If you want to pick out a loaf of bread that is 100 … Continue reading
Three Steps to Going Low-Carb
By Kevin Dietmeyer, Recent Arizona State University Nutrition Student Slow carb, no carb, carb cycles and planned carbohydrate re-feeds. What’s right for you? Low carb is certainly nothing new and recently there has been an entirely new wave of low carb curtailers that have given the nix … Continue reading
How Healthy is Your Kid?
The USDA provides physical activity and dietary guidelines for children of all ages, which you can take a look at here before reading further. The Choose My Plate initiative is foundational and if it’s news to you go ahead and … Continue reading
Three Tip for Losing Weight and Feeling Healthier Today
By Kevin Dietmeyer, Recent Arizona State University Nutrition Student Losing weight can feel like climbing a mountain with a peak that seems to grow larger and further away with every aching step. With so many obstacles in front of you … Continue reading