Tag Archives: Guava
Citrus isn’t the Only Source of Vitamin C!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Whenever cold and flu season rolls around, we’re all so quick to stock up on vitamin C supplements to try to help build up our immunity and not get sick. But vitamin … Continue reading
Posted in Cooking, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen, Recipes
Tagged Arizona Citrus, Cantaloupe, citrus, Cruciferous vegetables, Guava, Kiwi, papaya, Red peppers, strawberries, Tomatoes, white potatoes
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3 Big Reasons to add more Vitamin C to your Routine
By Lisa Kaschmitter, Arizona State University Nutrition Student More than ever before, Arizona families have greater opportunities to eat a balanced diet with a good mix of vitamins and minerals. And, while the best place to get those vitamins … Continue reading
Posted in Diet Tips, Food Facts, Fruit, Health Tips, Healthy Eating, Vegetables
Tagged citrus, Guava, Health, Kiwi, minerals, oranges, Red peppers, Supplements, Vitamin C, vitamins, yellow peppers
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