Tag Archives: Fruit
Glorious Grapes
By Lauren Scott, Arizona Farm Bureau Intern One of my favorite fruits in the world is the humble grape, and although they are little, they are tasty, packed with nutrition, and one of the more versatile fruits I’ve come … Continue reading
The Power of Antioxidants
By Lauren Scott, Arizona Farm Bureau Intern We’ve all heard about antioxidants, but just to refresh your memory: according to familydoctor.org, “Antioxidants are natural substances that may stop or limit the damage caused by free radicals.” Free radicals, we’re told, … Continue reading
Fun Facts about Fruit Cake
By Lauren Scott, Arizona Farm Bureau Intern It is national fruit cake month, and what better way to celebrate the traditional holiday pastry than with some fun facts! We’ve done a blog on this interesting food before, and now it’s … Continue reading
Krazy about Key Limes
By Lauren Scott, Arizona Farm Bureau Intern When you think of key limes do you think of summer? Me too. But it turns out that in Arizona, key limes are in season in October and November! These little limes need … Continue reading
National Fruit and Vegetable Month
June is National Fruit and Vegetable Month. The Dietary Guidelines for Americans set by the USDA recommends we eat more fruits and vegetables than any other food group. In fact, they say that half of your plate at every meal … Continue reading