Tag Archives: Fruit
Are You Getting Enough Ascorbic Acid in your Diet?
By Jacob Gerdes, Arizona State Nutrition Communications Student. Ascorbic Acid may sound intimidating but you know exactly what it is and I would wager that you may even have an isolated supplement of it in your house right now. … Continue reading
Let’s Cook with Lemons
By Lauren Scott, Arizona Farm Bureau Intern Lemons are one of the many tasty fruits in season in spring. A favorite of Arizonans, the lemon can be used in many different dishes to create culinary works of art. It’s not … Continue reading
Spring and Summer Ice Pops
By Lauren Scott, Arizona Farm Bureau Intern As the weather heats up, I find myself looking for different ways to keep cool. I’ll turn the air-conditioning up in my house, drink lots of water, and jump in the pool, but … Continue reading
More Energy with 5 Simple Lifestyle and Diet Changes
By Lisa Kaschmitter, Arizona State University Nutrition Student As all areas of life get busier and busier, many Arizonans feel their energy levels waning. It can become hard to concentrate on tasks and individuals find themselves exhausted in the middle … Continue reading
Beat Dehydration with these Tips
By Lauren Scott, Arizona Farm Bureau Intern The other day I was complaining of a slight headache. I’d been outside for a good chunk of the morning. Mom said, “Have you had any water lately?” The culprit turned out to … Continue reading