Tag Archives: food
What a 16-Year-Old Taught Me about Mindful Eating
By Ashley TenBrink, Recent Arizona State University Nutrition Student I know that it isn’t polite to stare. Staring breaks the most basic rules of etiquette and manners. Yet, my eyes were glued… I could not pry them off of the … Continue reading
The Exciting Mineral Magnesium
By Katrina Aceret, Recent Arizona State University Nutrition Student What is Magnesium? Let’s be honest, do we really think about magnesium when we think about the minerals we need? Many people do not realize the importance of magnesium in their … Continue reading
Cooking with Coffee
By Lauren Scott, Arizona Farm Bureau Intern Your morning cup of Joe isn’t just there to wake you up anymore! Using coffee as an ingredient in dishes is becoming more and more popular in the cooking world today. There are … Continue reading
How Single Moms Incorporate Healthy Diet and Exercise Habits
By Eric LeClair, ASU Communication Nutrition Student Part 1 of a Series We have all made the excuse that we’re just “too busy” when talking about changing our diet and exercise habits. Single moms might find themselves saying this often … Continue reading
We Need to Have a Heart to Heart about Dairy
By Lauren Scott, Arizona Farm Bureau Intern Something has happened in the last 20 years, and fast-fading fad diets have become a societal norm. To get healthy or lose weight no one seems to think that eating healthy and exercising … Continue reading