Tag Archives: Mindfull

What a 16-Year-Old Taught Me about Mindful Eating

Posted on March 8, 2017 by Fill Your Plate

By Ashley TenBrink, Recent Arizona State University Nutrition Student  I know that it isn’t polite to stare. Staring breaks the most basic rules of etiquette and manners.  Yet, my eyes were glued… I could not pry them off of the … Continue reading →

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