Tag Archives: Diet Trends

It’s Not Me, It’s You: Breaking Up with Diet Culture

Posted on June 15, 2020 by Fill Your Plate

By Sarah Alinejad a recent ASU nutrition student I can’t remember exactly what age I was, but it was around 10 (probably younger) when I noticed I wasn’t quite as skinny as some of my friends. I remember that voice … Continue reading →

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How To Protect Our Children From Childhood Obesity

Posted on January 13, 2020 by Fill Your Plate

By Kenda Hettinger a recent ASU Nutrition Student Why should we be concerned?   We recently got some sad news regarding childhood obesity, it’s has not gotten much better over the last few years. The national obesity rate for children … Continue reading →

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The Ketogenic Diet and Weight loss in Women

Posted on December 11, 2019 by Fill Your Plate

By Danielle Sharkey a recent ASU Nutrition student Introduction The Ketogenic diet has been a very popular and highly promoted diet for rapid weight loss and the fight against obesity. The diet follows an extremely high-fat and low-carb regimen where … Continue reading →

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